MASA OTSUBO

MASA OTSUBO

Psychological producer and certified psychologist who creates healing music with a composition method that makes full use of the 1/f fluctuation rule. He has treated more than 10,000 people in psychiatric hospitals and businesses. MASA stands for Mentalhealth And Social Action. [Meditation Selection] Cognitive therapy used to be a treatment method based on thinking, but as the times have progressed, mindfulness cognitive therapy has developed into a treatment method based on sensations. Recently, I feel that the elements of Buddhism, which has eliminated religiousness, and the elements of yoga have crossed over with psychology, and have become a borderless treatment method. I feel that music, which supports the senses, plays a major role in the treatment of the senses. Even in meditation methods such as body scan meditation, I feel that it is more effective to perform meditation music as background music than to do it silently. I selected it for meditation, but I hope that you can use it freely for yoga and other healing times, and that it will be a spice for a better and healthier life. We did [Meditation Selection] from the healing songs.